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If 1-on-1 coaching is out of your price range, BUY A CUSTOM PROGRAM! You will get a custom plan that is COMPLETELY TAILORED TO YOU!!
IT DOESN'T MATTER what your training experience is, how many injuries you've sustained, how obese you are or how slow-as-Grandma-Josephine you are. These custom programs are for EVERYONE!
Your custom program will be PERSONALIZED to YOU and come with built-in SUSTAINABILITY AND FLEXIBILITY. Because, as you should know by now from watching my videos, the best diet and training plans are the ones you ACTUALLY DO!! My goal is for you to have FUN and be able to follow your plan FOR LIFE.
Here's what a diet and training plan client "Keith Polnik" had to say:
The quality of the plan is very high. You get what you pay for. I felt each meal was customized for ME. What I like to eat, but most importantly, what I do NOT like to eat. The training program I was given was very simple... and everything was laid out, easy to read, easy to follow.
HOW IT WORKS
After purchasing your plan, you will receive an email with a link to fill out a detailed questionnaire, complete with your lifestyle, diet preferences, training history, health history, supplements history, and goals. This will arrive within a week of purchase.
Your questionnaire responses will provide the information needed to build a completely customized program for you (so be sure to be as detailed as possible in your replies).
After this information gathering process, your plan will be delivered via email once it is completed. This can take several weeks because the plan will be completely tailored to you. LOOK OUT FOR AN EMAIL ONCE YOUR CHECKOUT PROCESS IS COMPLETE TO SUBMIT YOUR QUESTIONNAIRE.
FREQUENTLY ASKED QUESTIONS
These coaching plans are for EVERYONE. It doesn't matter if you are a teenager or Grandma Josephine!
The plan has a lot of flexibility built into it, so you should be able to follow this plan for as long as your goals remain the same.
If it is a simple question to clarify something on the plan, then yes send a reply email and you will receive a response. But if you want to be able to communicate 1-on-1 with me, buy a phone consultation or sign up for a 1-on-1 coaching package.
NO, AND YOU WILL NOT NEED ONE. I GUARANTEE THAT YOU WILL BE SATISFIED WITH YOUR PLAN AND GET YOUR MONEY'S WORTH. THIS IS AN INVESTMENT IN YOURSELF!!