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Yes! The Coach Greg team will respond to all email questions from diet plan followers. Email coaching@gregdoucette.com with any question you have about your plan.
SIMPLE
Most coaches out there want you to feel CONFUSED so you keep coming back and buying from them. My team and I do not believe in holding you hostage to our services. Keeping it simple means you will be able to see progress QUICKLY and CONTINUE to see progress for weeks, months, and years to come.
ADAPTABLE
Your training program needs to have built-in flexibility so that it is something that you can sustain.
How will you keep consistent on a training program that lacks adaptability?
PRIORITIZES YOUR GOALS
Your diet and training plans should be intelligently designed for YOUR GOALS.
Some just want a big booty. Others want tighter abs, or bigger arms and shoulders. Others simply want to burn more calories during the day so they can eat more without gaining weight. Others JUST want to be slimmer.
Whatever your goals are, my team and I care about it and will work to intelligently design a plan that is for YOU.
You will be self-assessment of your goals, lifestyle, and habits, my team and I will design a plan that will take from your current state to achieve your short- and long-term goals.
Once you purchase your plan, you will be instructed to fill out a questionnaire that will be a journey of self-reflection. In this IN-DEPTH assessment, you will provide the following information:
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Guidelines for training frequency |
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Exercise selections, target reps, and intensities for each training day |
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Built-in adaptability with numerous options for training splits depending on your weekly scheduling |
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Detailed instructions on how to substitute exercises depending on equipment availability and individual preferences |
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Alternative training strategies depending on your rate of progress |
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Cardio recommendations |
| Including |
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Guidelines for meal frequency and timing |
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Hundreds of meal options that will fit in your target calorie ranges |
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Target calorie RANGES for built-in flexibility |
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Options for snacks and full meals |
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Alternative meal plans and strategies depending on your rate of progress |
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Detailed instructions on how to manage real-life situations such as social gatherings around food |
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Cardio recommendations |
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All recipes contained in The Ultimate Anabolic Cookbook 2.0 (Worth $149)! |
I’m no stranger to the world of bodybuilding, powerlifting, and lifting heavy things in the weight room. For more than 20 years, I’ve not only been pushing myself further, I’ve been helping my clients do it too.
But I also believe in balance. I’m NOT thinking about weights every waking minute, or tracking my protein levels every hour. I want to enjoy life without restricting myself and that is what I teach to all my students on the Coach Greg YouTube channel.
Love to lift and love to eat and you will have ZERO problems in building a physique (and life) YOU desire.
No. Following your CUSTOM diet plan is an investment that will stay with you for LIFE. You will never need a refund if you actually follow what we say!
My team is committed to customer satisfaction. If, for whatever reason, you are dissatisfied with your plan, send an email to coaching@gregdoucette.com and we will do our best to address your concerns.
