Calorie-Burn Guesstimator

Use this tool to estimate how many calories you burn during one hour of exercise.

Note that this calculator is a TOOL and not to be used as an accurate determination of the actual calories you burn in an hour of exercise.

It uses a formula and does not take into account individual variation outside of gender, weight, and exercise level.

Weight

On average, you burn

278

calories per hour during cardiovascular exercise.

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