Coach Greg here.

Do you want to train harder than last time and build a better physique?

It doesn’t matter if you’re a bodybuilder who’s been training for years, or if you’ve never touched a weight in your life. My team and I can give you the guidance you need.


Training plan

What's Included

  • Training Frequency Guide

  • Exercise Selections

  • Day by Day intensity

  • Built-in adaptability for 

    Training Splits

  • Substitute exercises, 

    equipment, and preferences

  • Rate of progress based 


  • Cardio recommendations

  • Body Fat analysis by 

    Coach Greg

  • Personalized Video Message 

    from Coach Greg

Frequently Asked Questions

Are you sure a custom program will work for me?

My custom programs are customed tailored to you regardless of your experience, limitations, or any other factors so that you will be able to reach your goals. 

You can also book a phone consultation with me to discuss your programming needs, and with this you will recieve a discounted price of you decide to move forward with a custom program.

Is there an age limit?

My custom programs are for ANYONE, ANY AGE. It doesn’t matter if you’re a skinny teen or old Grandma Josephine, my plans are suitable FOR ALL!

How long can I really follow a program for?

My custom programs are designed so that you can follow them FOR LIFE

How do I know I can trust you?

My team and I work hard to provide the best custom programs available on the market, and we have seen hundreds of clients reach their fitness goals. I also have TONS of FREE content on my youtube channel that you can use to see if my diet and training methods work for you.

There is no pressure to purchase our custom programs, but we know that if you do decide to you will recieve the best program we can provide for you.

Do you offer refunds?

Custom plans take a great deal of effort and time from my team and myself and are exempt from refunds. There are a host of great training providers who do offer refunds and there is no pressure to purchase one of our plans if a refund is important to your decision-making process.

Due to the time and effort involved in a custom plan, we do not offer refunds. If you have any questions prior to purchasing, do let us know by sending an email to

How soon will I receive my plan?

Custom plans take a great deal of effort and time from my team and myself. You will receive your plan within 4 weeks of filling out our questionnaire.

Related Products