The Home & Hotel Hypertrophy Handbook *eBook ONLY
The Home & Hotel Hypertrophy Handbook is now available so that you can learn how to train when equipment is limited, such as when you're stuck at home or when you're traveling and have nothing but shitty hotel gyms to train in.
This training guide provides a FRAMEWORK for you to LEARN how to ADAPT to your circumstances. It teaches you how to assess your individual situation and make decisions to ensure you keep achieving your goals!
When you buy this ebook you will get 80 pages of:
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A deep dive into Coach Greg's training philosophy
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Guidelines for how to tailor your training to your individual circumstances such as fitness level, injury status, equipment availability, exercise preferences, and physique goals
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Thorough instructions on how to train HARDER when equipment is a limiting factor
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Training plan instructions and worksheets for beginner, intermediate, and advanced lifters and athletes
- 9 FULL TRAINING PROGRAMS FOR BEGINNER, INTERMEDIATE, AND ADVANCED LIFTERS
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20 pages of explanations of core training concepts such as tempo, time under tension, intensity, rest periods, progressive overload, and deloads
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Humor and motivational quotes by "The Doctor" sprinkled throughout the text to keep you entertained while you're learning
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An exercise library by muscle group
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Suggested purchases and setup for home gyms
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Example templates for training with zerrrooo equipment, at a SHITTY HOTEL GYM, or in a basic home gym
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Printable worksheets to be able to plan and track your training
Is this eBook for me?
YES! This eBook is for you if you...
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Are quarantined at home with zeerrrooo availability of gym equipment
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Are a road warrior who travels all the time, lives in hotels, and trains in SHITTY HOTEL GYMS
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Have a basic home gym setup and want to optimize your training
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Are bored and want a break from your typical and stale gym routine
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Want to gain muscle
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Want to burn fat
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Want to get stronger
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Want to get leaner
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Are fit or a bag of milk
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Are injured or healthy
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Live an extremely busy life or not
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Want to be featured on Coach Greg’s “Natty or Not” YouTube series
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The Home & Hotel Hypertrophy Handbook *eBook ONLY
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Every Coaching Plan Includes:
Exclusive Coaching Benefits
50% Off HTLT Supplements
That's right, during the duration of your coaching plan, you will get 50% off all the supplements you need to help you in your fitness journey!
All Of Greg's Books Completely FREE!
You get all of Greg's books in e-book version completely free. This includes all cookbooks, the circle diet book, training books, etc. You will have access to hundreds of anabolic recipes on day one!
24/7 Support & Weekly Check-Ins
Coaching clients will have access to Greg and his team 24/7 for support. Additionally, clients will have weekly check-ins and can even have their bloodwork analyzed with comprehensive feedback.
Calls With Greg Himself!
Greg has group calls with clients where not only do you get to chat with Greg, but you also get to build a bond with other clients so you guys can work together to reach your goals as a community.
Real Client Results
Gain Confidence
Contest Prep
Build A Better Body
FAQs
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You can contact customer service any time by emailing us at support@gregdoucette.com
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All of our supplements are sold on our supplement brand's website. If you are unsure of what you should buy, you can contact the HTLT Supps support team by emailing info@htltsupps.com
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What Is Included In The Cookbooks?
The Ultimate Anabolic Cookbooks are exactly what they sound like. These are cookbooks carefully crafted to be so easy to follow, even your grandmother can start eating an anabolic diet!
Every cookbook covers every meal you want or need. Breakfast, lunch, dinner, dessert, even snacks are all included!
Do You Have An Apparel Sizing Guide?
All apparel has a sizing guide on the product page.
Has Greg Really Coached Thousands Of Clients?
Dang Right! We have so many testimonials and transformations, our website can't hold all the images. If you want more proof, just reach out to our team at support@gregdoucete.com