Struggling to find a training plan that WORKS?

Tired of putting in effort but getting ZERO results?

Want to ENJOY your training while packing on muscle and strength?
Lucky you, you're in the right place. My team and I are ready to develop an effective plan TAILORED to YOU.
$399 for a home OR commercial gym training plan.
$599 for a training plan designed for both a home gym and normal gym.
Coach Greg here.

Most people who come to me for a training program are seeking one or a few of the following...

Muscular development...

Over the course of many decades of refining my craft, I’ve come up with a training plan framework that embodies 3 key principles:


Most coaches out there want you to feel CONFUSED so you keep coming back and buying from them. My team and I do not believe in holding you hostage to our services. Keeping it simple means you will be able to see progress QUICKLY and CONTINUE to see progress for weeks, months, and years to come.
Your training program needs to have built-in flexibility so that it is something that you can sustain.

My and my team’s training programs are designed for YOUR lifestyle. They have built-in adaptability to account for the lemons that life will throw at you.

How will you keep consistent on a training program that lacks adaptability?
This is very important. Your training program plan has to intelligently designed for YOUR GOALS.

Some just want a big booty. Others want tighter abs, or bigger arms and shoulders. Others simply want to burn more calories during the day so they can eat more without gaining weight.

Whatever your goal is, my team and I care about it and will work to intelligently design a plan that is for YOU.

By taking a detailed assessment of your goals, lifestyle, and habits, my team and I will design a plan that will take from your current state to achieve your short- and long-term goals.

You need a solution that has fully considered YOUR UNIQUE NEEDS. Without this, you will be set up for failure.

Your training plan developed by me and my team will include everything you need for the training plan to work FOR YOU.

Want to lose weight? Gain weight? Grow some muscle? Build a booty? Get a huge squat? Competing in a powerlifting meet? Simply want to train at home more effectively?

IT DOESN’T MATTER what your goals are or even your current experience level is. My team is dedicated to making YOUR goals the priority.



Once you sign up, we will send you a questionnaire that will take you on a self-assessment journey. We will ask you for all kinds of information that will be relevant for building your custom plan, including (but not limited to) the following...
  • YOUR goals
  • Work life
  • Current eating, cardio, and training habits
  • Mentality
  • Athletic and health history including injuries
  • Equipment availability
  • Movement restrictions and preferences
  • Religious considerations

You will get a 100% personalized training plan.

Your training plan will contain...
  • Guidelines for training frequency
  • Exercise selections, target reps, and intensities for each training day
  • Built-in adaptability with numerous options for training splits depending on your weekly scheduling
  • Detailed instructions on how to substitute exercises depending on equipment availability and individual preferences
  • Alternative training strategies depending on your rate of progress
  • Cardio recommendations

Want to see the MOST results?
Looking to fuel your training properly?

Want to maximize your investment with a properly designed diet plan?

Well then, look no further than the combined CUSTOM PROGRAM FOR DIET AND TRAINING.

Having BOTH a training plan and diet plan designed for you will set you up for MAXIMUM success.

Here's what's included when you add on a custom diet program...

You will get a 100% personalized diet plan that will contain:
  • Guidelines for meal frequency and timing
  • Hundreds of meal options that will fit in your target calorie ranges
  • Target calorie RANGES for built-in flexibility
  • Options for snacks and full meals
  • Alternative meal plans and strategies depending on your rate of progress
  • Detailed instructions on how to manage real-life situations such as social gatherings around food
  • Cardio recommendations
  • All recipes contained in The Ultimate Anabolic Cookbook 2.0 (Worth $149)!
  • Plus an EXCLUSIVE bonus for those who purchase the COMBINED PLAN ONLY: a personal message from Greg and your body fat analysis done by him on video (alone worth $250)!

About Greg Doucette


I’m no stranger to the world of bodybuilding, powerlifting, and lifting heavy things in the weight room. For more than 20 years, I’ve not only been pushing myself further, I’ve been helping my clients do it too.

But I also believe in balance. I’m NOT thinking about weights every waking minute, or tracking my protein levels every hour. I want to enjoy life without restricting myself and that is what I teach to all my students on the Coach Greg YouTube channel.

Love to lift and love to eat and you will have ZERO problems in building a physique (and life) YOU desire.


Frequently Asked Questions

Can I ask questions after I purchased the program?
Yes! The Coach Greg team will respond to all email questions from diet plan followers. Email with any question you have about your plan.
What age do you have to be to purchase a custom program?
These coaching plans are for EVERYONE. It doesn't matter if you are a teenager or Grandma Josephine!
Do you offer refunds?
Custom plans take a good deal of effort and time from my team and myself and are exempt from refunds. There are a host of great training providers who do offer refunds and there is no pressure to purchase one of our plans if a refund is important to your decision-making process.

Due to the time and effort involved in a custom plan, it's simply not something we do. If you have any questions prior to purchasing, do let us know by sending an email to
What if I am dissatisfied with my plan?
My team is committed to customer satisfaction. If, for whatever reason, you are dissatisfied with your plan, send an email to and we will do our best to address your concerns and rectify what ever needs to be rectified.

You will find that the plans are great and our support post-purchase is also pretty solid. If you have any suggestions etc, let us know too.
How long will it take to receive my plan?

It will take UP TO 3 WEEKS to receive your plan. Depending on how high demand is, your plan can be delivered within 2 days of your questionnaire submission, or up to 3 weeks.

The delivery time also depends on your health history and individual complexity. For example, if you have had a back surgery and a shoulder surgery, these are additional complexities that will be factored into your custom training plan.

Most plans are delivered within one week of receiving your questionnaire response. But, depending on both demand and complexity, it could take up to 3 weeks AFTER you submit your questionnaire to deliver your plan.

If you have certain dates you need us to take into account, please let us know.


The Ultimate Bundle 1 - Coach Greg Inc.