Struggling to stick to a diet?

Tired of putting in effort but getting ZERO results?

Want to look, feel, and perform the BEST you can?

Sold out

Coach Greg here.

I’ve coached thousands of people over the past 3 decades. People who have had MANY different goals...

Weight loss



Over the course of many decades, I’ve come up with a diet plan framework that embodies 3 key principles:


Most coaches out there want you to feel CONFUSED so you keep coming back and buying from them. My team and I do not believe in holding you hostage to our services. Keeping it simple means you will be able to see progress QUICKLY and CONTINUE to see progress for weeks, months, and years to come.


This is very important. Your diet plan has to help you actually achieve what you want to achieve. By taking a detailed assessment of your goals, lifestyle, and habits, my team and I will design a plan that will take from your current state to achieve your short- and long-term goals.


A BIG reason that diets fail is because people feel MISERABLE doing them. My team and I make a huge effort to ensure that the plan is designed for you to ENJOY it and perform well.

Sound like a gimmick?
It's NOT. Take it from a real-life customer.

Keith Polnik

"Some achievements I've accomplished have been to make meals on my own and learn about nutrition and training...

I also have been able to get my mental health in order. Coach Greg has given me the confidence, guidance, and tools I never had growing up.

The quality of the plan is very high. You get what you pay for. I felt each meal was customized for ME.

What I like to eat, but most importantly what I do NOT like to eat.

As you can see from the pictures, it works."

It's not your fault that all the diets you've tried have left you feeling confused and unsuccessful.

You need a solution that has fully considered YOUR UNIQUE NEEDS. Without this, you will be set up for failure.

Your diet plan developed by me and my team will include everything you need for the diet to work FOR YOU.


You will get a 100% personalized diet plan.

  • Guidelines for meal timing and frequency
  • Hundreds of meal options that will fit in your target calorie ranges
  • Target daily and meal calorie ranges for built-in flexibility
  • Options for snacks and full meals
  • Alternative meal plans and strategies depending on your rate of progress
  • Detailed instructions on how to manage real-life situations such as social gatherings around food
  • All recipes contained in The Ultimate Anabolic Cookbook 2.0 (a $149 value)!
  • If you purchase the Diet and Training bundle you also get a personal message from Greg and your body fat analysis done by him on video alone worth $300!

About Greg Doucette


I’m no stranger to the world of bodybuilding, powerlifting, and lifting heavy things in the weight room. For more than 20 years, I’ve not only been pushing myself further, I’ve been helping my clients do it too.

But I also believe in balance. I’m NOT thinking about weights every waking minute, or tracking my protein levels every hour. I want to enjoy life without restricting myself and that is what I teach to all my students on the Coach Greg YouTube channel.

Love to lift and love to eat and you will have ZERO problems in building a physique (and life) YOU desire.

Frequently Asked Questions

Can I ask questions after I purchased the program?

Yes! The Coach Greg team will respond to all email questions from diet plan followers. Email with any question you have about your plan.

What age do you have to be to purchase a custom diet program?

These coaching plans are for EVERYONE. It doesn't matter if you are a teenager or Grandma Josephine!

Do you offer refunds?

Custom plans take a good deal of effort and time from my team and myself and are exempt from refunds. There are a host of great training providers who do offer refunds and there is no pressure to purchase one of our plans if a refund is important to your decision-making process.

Due to the time and effort involved in a custom plan, it's simply not something we do. If you have any questions prior to purchasing, do let us know by sending an email to

What if I am dissatisfied with my plan?

My team is committed to customer satisfaction. If, for whatever reason, you are dissatisfied with your plan, send an email to and we will do our best to address your concerns and rectify what ever needs to be rectified.

You will find that the plans are great and our support post-purchase is also pretty solid. If you have any suggestions etc, let us know too.

How long will it take to receive my plan?

It will take UP TO 3 WEEKS to receive your plan. Depending on how high demand is, your plan can be delivered within 2 days of your questionnaire submission, or up to 3 weeks.

The delivery time also depends on your health history and individual complexity. For example, if you have have Celiac disease and lactose intolerance, these are additional complexities that will be factored into your custom diet.

Most plans are delivered within one week of receiving your questionnaire response. But, depending on both demand and complexity, it could take up to 3 weeks AFTER you submit your questionnaire to deliver your plan.

If you have certain dates you need us to take into account, please let us know.